Kettlebee
Home Strength Program | 4-weeks Trial | Basic Equipment
Home Strength Program | 4-weeks Trial | Basic Equipment
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4-weeks workout + nutrition
Basic equipment needed
Get Lean, Get Strong & Build a Body You Love
A structured, progressive strength training program designed for women like you, who want to lose fat, build strength, and feel amazing—all from the comfort of home.
No crash diets, no extreme workouts—just smart training, real results, and a sustainable approach to fitness and nutrition.
What You Get
→ Progressive Home Strength Training Plan (€180 value)
- 20-30 min workouts designed for fat loss & muscle tone
- Dumbbells, resistance bands, and glute bands exercises for sculpting & strength
- Guided progressions to avoid plateaus and maximize results
- 4-week plan to test our proven method before committing to long-term subscription.
→ Sustainable Nutrition Coaching (€100 value)
- Simple protein-focused meal guidance (no restrictive diets)
- How to eat better without cutting out foods you love
- Step-by-step guidance on fueling your workouts for fat loss & strength
- Learn to balance meals, manage hunger, and avoid the rebound effect
- Access to vast library of recipes based on your food preferences and generate in-app shopping list
→ Exclusive Access to Our Online Community (€50/month Value)
- Join a group of like-minded women on the same journey
- Weekly accountability check-ins to stay on track
- Monthly challenges to push yourself & stay motivated
→ Time Management Toolkit (€50 value)
- Flexible scheduling to fit workouts into your busy day
- Time-blocking templates for consistency
- Simple daily checklists to reduce decision fatigue
BONUS: Travel-Friendly Strength Pack (€80 value)
- Quick, no-equipment alternatives for when you're on the go
- How to stay on track while traveling or dealing with a packed agenda
Total Value: €460 (!) Get it now for only €125 (€4/day)
With this program, you’ll get a step-by-step plan, motivation, and progress tracking—all from home, for just €4/day.
Our No-Fail Guarantee
Complete at least 90% of the workouts & follow the nutrition guidance. If you don’t see progress, we’ll extend your plan for FREE and set up a 1:1 review to adjust your strategy.
🚀 Are you ready to take your fitness to the next level?
Join now and start feeling stronger, leaner, and more confident—without wasting time on extreme workouts or unsustainable diets.
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This Program includes
Mobile App Access: Manage and track your fitness journey anytime, anywhere, with our user-friendly mobile app, giving you the flexibility to stay on top of your routine. App download details will be sent after purchase. iPhone and Android are supported.
Training Plans: Tailored to fit your unique lifestyle, whether you prefer working out at home or the gym. Our plans are adaptable and designed to fit seamlessly into your schedule.
Strength, Cardio and Mobility Workouts: A variety of workouts designed to build strength, improve cardiovascular health, and help you make the most of your fitness time.
Instructional Videos: Each exercise is accompanied by detailed video guides to ensure you perform movements safely and effectively.
Holistic Wellness Approach: We go beyond fitness by incorporating mobility, recovery, and mindfulness practices for overall well-being and balance.
Regular Progress Check-ins: Weekly prompts to help you reflect on your progress, set new goals, and overcome obstacles, keeping you accountable and motivated.